Personal Training Online - The Perfect Match
You may ask what is personal training online?
If getting in shape and becoming healthier are your goals you are in the right place. It is a way to have your very own personal trainer at a fraction of the cost. We will create a training program designed specifically for you based on your individual profile.
Your program will be created with your equipment in mind, so it will not be necessary to go out and buy expensive new items. You will never receive a one size fits all program. Here you will find a plan that is right for you and your hectic life. All programs will always be created by a certified personal trainer.
Benefits of choosing a personal training online program:
More variety
Affordable
Personalized
Fits your schedule
Full access to a video library to view all exercise demos
Unlimited email consultations
Two Monthly 20 minute phone consultations
Individualized meal plans
Progress reports to track your success
Printable programs for use anywhere
Health history and online assessment forms
Update and keep track of all workout results
Huge database of fitness tips plus a daily fit tip
Healthy recipes
Database of the most recent fitness news headlines
Large database of pre-made workouts
Fitness forum
Fitness calculators
Nutritional food database
Interested in changing your diet and eating habits?
Custom meal plans can be created based on your individual makeup. With a complete printable grocery list. You are also able to add your custom foods to the food database
With most pre-made meal templates you have foods within it that you do not like. This program is equipped with an exchange feature. You are able to take out the foods you do not like and exchange it with the other choices given.
Take a Tour
Sign up today and as a bonus I will also include the free fitness E-Book Smoothies for Athletes. Over 100 smoothie recipes that are guaranteed to not only fuel you for every workout but also help you recover after the workout.
Personal Training Online Packages
| 4 Week Body Transformation |
| This plan includes: |
| Weekly fitness plans for 4 weeks |
| Weekly meal plans for 4 weeks |
| Two 20 minute phone consultation |
| Price: $60.00 |
| 8 Week Body Transformation |
| This plan includes: |
| Weekly fitness plans for 8 weeks |
| Weekly meal plans for 8 weeks |
| Four 20 minute phone consultation |
| Price: $110.00 |
| Save $10.00 |
Sign up today to try it out for a week free.
Click here for the Personal Training Online Member Page

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