About MeI am the owner of the Completely Fit personal training company located in Mt. Airy, Maryland. My company offers one-on-one, online and group fitness training services, sports performance and team training, weight education classes and healthy lifestyle seminars. Before starting my own company I taught health and physical education for 10 years. I have been the featured speaker on topics such as fitness and exercise, proper nutrition and health awareness. I graduated from Edinboro University with a degree in education specializing in athletic training. I gained my NATA certification in 1994. I also maintain certifications as a personal trainer with NCSF & NSPA, as a performance enhancement specialist with NASM, as well as an exercise development specialist and a nutrition specialist. Calling on my experience with college athletes and teaching middle school students, I decided to use my knowledge to educate the general public on the benefits of physical fitness and healthy eating habits. I enjoy working with people and helping them achieve each and every one of their goals. Completely Fit offers services to everyone, from beginners to professional athletes. I live in Mt. Airy with my husband and two children. Why Train with me? I offer something the average personal trainer can not. I have a four year degree backing my knowledge. The average personal trainer you see in the gym has been certified through a weekend seminar. Who would you prefer develop your fitness programs? I have helped rehab, treat and condition thousands of college athletes from both division I and II, some of whom went on to have Olympic or professional careers. I played two college sports (basketball and softball) and continue to play softball as time permits. I have done multiple 5k and 10k runs, as well as the San Diego Rock and Roll Marathon.
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